|   training schedule | Michael Ruhs
Jul 17, 2003 6:03 AM | | MTBR's, anyone out there have experience developing riders for races? I'm looking for someone to review a training schedule I've developed to prepare me for a 42 mile off-road event in Sept. I've recently come off an injury, so I need to condition myself in a shorter period of time than usual without reinjury. Please bounce back or email me (mruhs@dkyinc.com) if you've got experience with race training and I'll shoot you my schedule for review.
Thank you.
Ride On. |
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