|   Contents in water bottel during a race. | Trek Racer X
Feb 15, 2002 5:11 PM | | What do you guys have in your water bottles during a race? (Or in your camelbacks.) My friend has watered down Gatorade, plus salt, and some sort of Energy Carbohydrate powder mix. (He shakes it all up, and it swirls a funny green-purple color.
Anyway, I can't just have H2O in my Camelback or water bottle, because I know I need some type of elocrolyte/carbohydrate replenisher.
Any response is appreciated.
Trek Racer X |
| concrete | mattv2099
Feb 15, 2002 8:14 PM | | Concrete. So I can pitch it at whoever is challenging me in a sprint for the finish. |
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