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MTB Training Bible MS phase question...(1 post)

	MTB Training Bible MS phase question...	Echo Mar 8, 2002 1:10 PM
	On Monday I start the maximum strength (MS) phase of my training. Friel gives a list of exercises to perform and the number of sets/reps. My question is, do I complete all the sets for a single exercies and then move onto the next? Or do I do a set and move to the next exercies, do a setand move to the next, etc., until I cycle through all the exercieses? Thanks in advance, Ed

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