|   Best Drink Mix for Endurance/Recovery? | gulpy
Mar 15, 2002 6:14 PM | | Recently I have been riding 40+ miles and plan to work up to 100. I am thinking that I should start using a mix with my water to help with enduring these efforts and to recover better. Does anyone have a favorite they'd like to recommend? Any advice for a newcomer to loong rides? |
| re: Best Drink Mix for Endurance/Recovery? | casey
Mar 16, 2002 5:52 AM | | I use Cytomax during rides and Endurox R4 as a recovery drink. I mix the Cytomax at 2/3rds strength otherwise it is too sweet for the long hauls. I mix the Endurox as recommended but add a little Cytomax mix for flavor. This works well for me. Good luck. |
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