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MountainBikeReview.com's Forum Archives - Riding & Training Techniques
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Ouachita Training Help
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Ouachita Training Help
MikeBell
Jan 12, 2003 6:55 PM
I would like to do the Ouachita Challenge this year (60 mile ride in Ouachita mountains). What taining should I be doing, in general? Should it be all low intensity training, and when should I do high intensity an LT trainging?
Thanks, Mike
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