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MountainBikeReview.com's Forum Archives - Riding & Training Techniques
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Winter indoor training, my secrets... (2 posts)
|  Winter indoor training, my secrets... | Torquemada Jan 9, 2004 2:35 PM | | I've got a nice template made up that I use to carefully cut a brace of duct tape - which I use to seal the "Power Lung" device to my face.
Then I hop on my unicycle (I like to call it my "One Wheel Fixie")... it's got power cranks and eggbeaters. I ride it on my wife's treadmill at max incline, I do direction reversing power intervals for 90 minutes.
After that... beer.
I just thought you folks would like to know. |
|  Wow dude. (nm) | LiteMayoJr. Jan 9, 2004 3:41 PM | | |
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