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What's the current thinking on glutamine supplementation?(1 post)

	What's the current thinking on glutamine supplementation?	MuppetLegs Jan 19, 2004 2:09 AM
	Seen the occassional article claiming boosted levels of hgh post workout when using glutamine supplements. Anyone care to comment? What should I use, tablets or powder, with food or liquid, before or after exercise, etc, etc.., or does it just make for expensive urine? Anyone's wisdom would be appreciated.

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