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MountainBikeReview.com's Forum Archives - Riding & Training Techniques


Archive Home >> Riding & Training Techniques(1 2 3 )


Anybody see the Discovery Channel adventure race?(4)f4
Mar 18, 2002
Rode terribly - what's wrong?(7)mtg3992
Mar 18, 2002
supplements(3)thetitans
Mar 18, 2002
I need a trainer for about $175.00...suggestions please (nm)(6)XJT
Mar 18, 2002
Gu/Gels vs. Sport Drinks(2)TechniKal
Mar 18, 2002
Which rolls faster...Pythons, Zed Race, Fire XC(9)Philip
Mar 17, 2002
Wow, just gotta say wow, UST Python on HT.(8)SJ
Mar 17, 2002
how much do the top pro xc riders weigh?(16)Joey xc uk
Mar 16, 2002
One three hr. ride or three one hour rides? benefits(2)Mr Magoo
Mar 16, 2002
coaching(1)kedren
Mar 16, 2002
Another make your own sports drink Q?(1)MikeeR
Mar 16, 2002
Best Drink Mix for Endurance/Recovery?(2)gulpy
Mar 15, 2002
Minnesota State Championship Series(3)MtnBike707
Mar 15, 2002
What is the terrain at Sea Otter? Which tires?(8)Philip
Mar 14, 2002
trainingbible.com PROMO code ????(2)dan
Mar 14, 2002
Joe Freils Book(7)mtnbike707
Mar 14, 2002
LBS has Lance's therapist giving a talk(3)don
Mar 14, 2002
best workout to increase avg. speed(6)bucksnort
Mar 14, 2002
Triathalon Question(2)Tri-Newbie
Mar 14, 2002
How are numbers on Lifecycles determined?(5)PC1
Mar 13, 2002
Best Chamois cream(2)Crispy
Mar 13, 2002
XC Skiing(4)ub
Mar 13, 2002
Chamois Cream(5)gf101
Mar 13, 2002
Higher tire pressure in races???(10)Philip
Mar 12, 2002
Need some advice for upcoming XC season...(26)kail
Mar 12, 2002
Knee cap pain after long rides(9)Echo
Mar 11, 2002
Getting Ready For Racing(4)GetAJoke.com
Mar 11, 2002
Ellsworth Isis size L and long wheelbase?????(3)atle
Mar 11, 2002
More Food/diet stuff(36)MAII
Mar 11, 2002
Stationary Bike or Trainer?(4)Newbie
Mar 11, 2002
Anyone doing training rides in LA?(2)Philip
Mar 10, 2002
Weight Loss(12)MikeyT
Mar 9, 2002
Altitude(5)El Matador
Mar 9, 2002
What are "Tear-offs" (glasses)(5)SJ
Mar 9, 2002
Manualing - how is it done?(1)MNrider
Mar 9, 2002
MTB Training Bible MS phase question...(7)Echo
Mar 8, 2002
MTB Training Bible MS phase question...(1)Echo
Mar 8, 2002
Real food vs. supplements - Comments?(10)mtnbkaz
Mar 7, 2002
Total Meltdown...Any hope?(4)RF
Mar 7, 2002
how long to wait to train after flu?(2)Moki
Mar 7, 2002
hardtail vs full susp for east coast racing?(2)thetitans
Mar 6, 2002
What affect is there in breaking up an endurace ride?(3)Echo
Feb 26, 2002
Crash training regime for a long ride(1)Henry
Feb 25, 2002
Endurox?(8)IcemanG17
Feb 24, 2002
How do you guys get over this stuff??(6)sspeedracer
Feb 23, 2002
Advice on Times Needed.(4)smokinjoe
Feb 23, 2002
Trainer + BigGears = Muscle Weight Gain?(4)jase
Feb 23, 2002
Is it ok to do long rides on days that I fast?(3)w21
Feb 22, 2002
Withdrew from a race for the first time........LONG RANT(19)LosingIT
Feb 21, 2002
Beer & training.(12)MPH
Feb 21, 2002
hey racers: speaking of tubeless....(9)Gary
Feb 20, 2002
Mosquito 02' Tubeless, (?)(1)smokinjoe
Feb 19, 2002
high altitude training(3)mudshark
Feb 19, 2002
tips for my first night ride?(4)mbolger
Feb 18, 2002
general racing tips for first race(4)mi11
Feb 18, 2002
Racing weight(5)DY
Feb 18, 2002
Is Mountainbikeracer.com still around?(3)Echo
Feb 18, 2002
Would smokin crack 10 minutes before a race improve my speed(7)the dude
Feb 16, 2002
ankling - pros and cons(7)Joey xc uk
Feb 15, 2002
Contents in water bottel during a race.(2)Trek Racer X
Feb 15, 2002
Muddy Races(5)Adel
Feb 15, 2002
Looking for Good Fitness Websites(3)Darren
Feb 13, 2002
Creatine for cross country racers?(9)Nigel'
Feb 13, 2002
need help with training info (Freil's F2)(4)zagball
Feb 13, 2002
Which HRM to buy?(8)Murray
Feb 13, 2002
Trackstand help.....I need it!(1)nigey
Feb 13, 2002
Tail Whips(4)Gerard
Feb 12, 2002
Getting Passed(6)Steve
Sep 10, 2001
QuiCK! What is the best wet weather racing tire????(10)Philip
Sep 7, 2001
Still have problems getting out of Clipless pedals.(10)Kramer
Sep 4, 2001
wildcat canyon, Tilden and redwood anyone?(1)John
Sep 13, 2001
HR monitors...advice on purchase(3)mtnrogue
Sep 10, 2001
Dent in CAAD 4. Is it Rideable???(2)Andy
Sep 2, 2001
UST users riding HTs.(7)SJ
Mar 9, 2002
Lactate Threshold(4)Spacemoose
Mar 7, 2002
Hi, my names John & im a Endomorph (lighting candle)(14)Jrm
Mar 7, 2002
What constitutes a good pre-race warmup?(8)DoctorJD
Mar 7, 2002
Heart Rate Zone for Friel's Big Gear Climbs(4)Clutch
Mar 6, 2002
Helmet Mount Cable Routing (help?)(8)HeroesPeriodBowie
Mar 6, 2002
Heartrate Monitor?(5)Sal
Mar 6, 2002
Tingling sensation in legs(2)Jonno
Mar 5, 2002
Attn: Orange County XC racers(12)Jwag
Mar 5, 2002
"Distal Radius Fracture, ADIOS Sea Otter...OUCH Anyone"(3)Drew
Mar 5, 2002
Cramping Question-Ouch(3)Uglydog
Mar 5, 2002
can I ride a small frame?(3)kiki
Mar 5, 2002
Good Fitness Websites(4)Darren
Mar 2, 2002
Semi Vegan diet.(10)SJ
Mar 2, 2002
Nut pain(7)J-dog
Mar 1, 2002
Anybody Else Racing the Mid-Atlantic Super-Series?(6)Swat Dawg '04
Feb 28, 2002
Morning inpsiration(10)UB
Feb 28, 2002
Appendectomy blues(2)DY
Feb 28, 2002
I just got a trainer, how do I use it?(7)zed
Feb 27, 2002
How much is too much?(4)bikerfish
Feb 27, 2002
Looking for a good Orthopeadic in SF Bay Area(4)GaryM
Feb 27, 2002
weight loss- need pep talk(11)rpironcladracer (rich)
Feb 26, 2002
I need some training help here!(3)crazymtbr
Feb 25, 2002
1 month 6 days to my 1st race!!! What should I do?(5)Swat Dawg
Feb 25, 2002
Adventure Race Training Questions(4)Are You EPXperienced?
Feb 25, 2002
Racing Clubs in LA???(4)Andross
Feb 24, 2002
Good websites for recipes?(6)SJ
Feb 24, 2002
What comes after base miles?(2)zed30
Feb 23, 2002
Anyone race on a Giant NRS 1?(3)sbxcguy
Feb 22, 2002
NIGHT RIDING: need clear glasses(8)skinnyRacer
Feb 22, 2002
A QUESTION (FOR SJ and ALL)(4)WALKER-T
Feb 21, 2002
Adjusting from frogs to Time:((4)tantalus
Feb 21, 2002
short track(3)Mark
Feb 20, 2002
Cracked my collarbone? Very little pain...(7)upNdown
Feb 18, 2002
First rides of season...(1)Dcepp
Feb 18, 2002
Wrist pain!(4)Erik
Feb 18, 2002
Knee pads for XC Racing & Riding, any recommendations?(7)tbrady77
Feb 17, 2002
Toe numbness(4)Sparky
Feb 17, 2002
Anyone wear bibshorts in summer?(14)sj
Feb 17, 2002
Can't afford a trainer...(2)sj
Feb 16, 2002
what is the full name of Freils book?(2)tconn
Feb 15, 2002
Please define base miles(4)tconn
Feb 15, 2002
Need a regimen!?(4)bikerfish
Feb 15, 2002
energy burn rate(2)pgPL
Feb 15, 2002
knee inury(5)James Mihalski
Feb 14, 2002
Trainer, Road or Trail.(4)~MudLover~
Feb 14, 2002
Which trainer to buy?(2)CJS
Feb 12, 2002
Trainer: Mag or Fluid?(3)TechniKal
Feb 12, 2002
saddle sores(5)robin
Feb 11, 2002
Need help with logpiles....(6)Wierzyman
Feb 11, 2002
Diff between Freil's A, B & C Races?(9)Kleinadian
Feb 11, 2002
Lack of big race in northern California(4)globewyre
Feb 10, 2002
High Cadence Gearing(12)FatBoy
Feb 10, 2002
BRONCHITIS BLUES !(2)BG
Feb 10, 2002
Beverages for Sea Otter....(7)free-agent
Feb 10, 2002
Frogs --->Time(4)tantalus
Feb 9, 2002
flataways or spinskins & latex(2)pgPL
Feb 9, 2002
Do Semi -Slick tyres save you much time !!!(5)Kramer
Feb 8, 2002
solving cramping(5)Kramer
Feb 8, 2002
LT changes??(3)free-agent
Feb 8, 2002
TREK FUEL 90 (2001)(4)FUEL JUNKIE
Feb 8, 2002
Trek Fuel 01' 98-100 owners.(4)waterloo remembered
Feb 8, 2002
Frame flex while riding on a trainer(5)oncor1
Feb 7, 2002
"Trans Fat" ?(2)John
Feb 7, 2002
fat percentage(17)pgPL
Feb 7, 2002
Benefit of lunges?(7)sj
Feb 7, 2002
I think I spin too much...(5)spins
Feb 6, 2002
anyone not lifting this winter...(1)skinny
Feb 6, 2002
Looking for a supplement to assist in weight loss...(14)Dcepp
Feb 6, 2002
I just quit smoking. How do I not die when I start riding?(7)mcseforsale
Feb 5, 2002
anyone tried Clenbuteral or.......(2)myotherridesyourwife
Feb 5, 2002
Do I need a Whey Protein weight gainer?(16)Nuget
Feb 5, 2002
Leg press at 220kgx 10 reps V 15 mins resistance on a pedall(2)Nes
Feb 5, 2002
Glutamine...how much and how often(3)BlargleSnart
Feb 5, 2002
Bunnyhopin with 5" of suspension?(3)arghthisstuff
Feb 5, 2002
Riding and Training advise for a beginning CO racer(3)crazymtbr
Feb 4, 2002
Performance/Illness question(2)RF
Feb 4, 2002
Stab primo adjustement. help me setup for freeride style!(2)verlamanche
Feb 4, 2002
how much do I have to spend on a trainer?(3)tconn
Feb 3, 2002
why do I get a headache(10)pgPL
Feb 3, 2002
WANT A NEW BIKE!!!(2)howtohangTP
Feb 2, 2002
biking site with riding, nutrition, weight lifting, training(2)singletracker
Feb 2, 2002
Whats a good pre race meal?? N/M(4)dsfh
Feb 1, 2002
stress!!!(6)LJ
Feb 1, 2002
Sodium Bicarbonate (baking soda) as a supplment, wow...(3)BlargleSnart
Feb 1, 2002
why am I feel nausea after wild ride-bigginner?(8)taeyoon
Feb 1, 2002
Any hematologists in da house? (X-post w/passion)(9)mtnpat
Feb 1, 2002
Will stess cause dead legs?(2)titansprodigal
Feb 1, 2002
new fitness site(1)fatty
Jan 31, 2002
Riding over staircases(3)Fallingwater
Jan 31, 2002
training with flats(5)miami raider fan
Jan 31, 2002
wild dog repellant/precautions(9)Fallingwater
Jan 31, 2002
Whaddaya think of leg presses & heavy cardio?(3)BlargleSnart
Jan 31, 2002
New here : what additives do you guys like?(11)Jan_Gerrit
Jan 31, 2002
How is this for cheating in races...(11)demon clary
Jan 30, 2002
Flying in Feburary-Don't want to peak too soon(2)Bluenose
Jan 30, 2002
Knee Ligament Damage!(2)Max
Jan 30, 2002
New drugs give cheats the edge...(2)demon clary
Jan 29, 2002
Squats give huge gains powering over technical climbs(30)Scott W. Frazier
Jan 29, 2002
Lung training(11)JAZ
Jan 29, 2002
Snapshot of the control/load console (trainer)(1)Bicot
Jan 29, 2002
Trainer with alternator part II (more details!)(5)Bicot
Jan 29, 2002
Winter riding during thaws(8)Paul
Jan 29, 2002
Whey or Soy protien... what's the diff?(6)UB
Jan 29, 2002
cheap cliff bars?(4)zigzag
Jan 29, 2002
How to tackle monster hills. . . .(7)JL
Jan 29, 2002
Another weight training question(10)jjs_md
Jan 29, 2002
Comeback? Kinda long(1)QuickShift
Jan 29, 2002
Opinions on Voler Shorts(13)DM
Jan 28, 2002
hydration(2)Noah No Bladder
Jan 27, 2002
Carbohydrated Breakfast(3)Flava-Fil
Jan 27, 2002
Any other mtber w/ a baby?(22)tantalus
Jan 27, 2002
Hemorroids and race season upcoming:((7)tantalus
Jan 27, 2002
Hilly singletrack vs. intervals(4)MPH
Jan 27, 2002
Can Disc Specific Rims work on a Minoura RDA Inter-Rim Ergo(3)jechap73
Jan 26, 2002
Endurance training: What intensity?(3)DoctorJD
Jan 26, 2002
My homemade trainer with car alternator(8)Bicot
Jan 26, 2002
Building a better threshold to Latic Acid(3)SoCARider
Jan 25, 2002
Cadence(3)Mark
Jan 25, 2002
Flask smaller than the HammerGel one?(6)tbrady77
Jan 25, 2002
free training diary download on WWW?(1)scooter
Jan 25, 2002
SRM training data(2)INFO
Jan 25, 2002
ECAPS: Do they help?(1)JonPaino
Jan 25, 2002
Calf Cramps(2)MF
Jan 24, 2002
Tubless tires(IRC Serac?)(3)Code
Jan 24, 2002
Friel Workout, Jumps vs. Sprints(1)Adel
Jan 24, 2002
Trainer vs. Lifecycle(6)SF Gator
Jan 24, 2002
Stetching question/survey(18)General Coonskins
Jan 24, 2002
Any creatine users here? any opinions?(10)Nuget
Jan 24, 2002
check out my site!!!!!!!!!!!!!!!!(1)john jesme
Jan 24, 2002
light, cheap and strong race wheels?(8)Jody
Jan 24, 2002
Any Good Instructional Videos On Techniques? (NT) Thanks(4)Newbieeeee
Jan 24, 2002
Friel Training question(3)ctxcrossx
Jan 24, 2002
Getting in shape.(2)JackDaniels
Jan 23, 2002
check out my website!!! not a waste of time!!!!!(1)john jesme
Jan 23, 2002
Full Suspension for XC racing(5)jody
Jan 23, 2002
Sample Calorie Intake(5)Fat Ass
Jan 23, 2002
Blackburn RX-7 Contender Wind Trainer(2)Chip
Jan 22, 2002
Sea Otter tires.....(6)mojoman
Jan 21, 2002
indoor trainer advice needed(11)drsam
Jan 21, 2002
caloric intake(7)rp
Jan 21, 2002
do you know how to calculate a mtb frame size??(2)ice t
Jan 21, 2002
How/why does road riding help mtbing?(4)ROB
Jan 21, 2002
How do you go off a jump?(5)bad jumper
Jan 20, 2002
How to train with HRM(4)TNRider
Jan 20, 2002
Mich's Jet S UST?(2)smokinjoe
Jan 20, 2002
Michelin's New UST sealer?(1)smokinjoe
Jan 20, 2002
acupuncture ?(2)Sammy
Jan 18, 2002
Did I stew myself in a hot tub?(3)Mr Magoo
Jan 18, 2002
Any experience with E-Caps products?(2)Dan
Jan 17, 2002
ME phase and leg presses(1)free-agent
Jan 17, 2002
Homemade Nutrition Bars(2)crashAlot
Jan 17, 2002
Speaking of Sea Otter.....Veterans Please...(5)John
Jan 17, 2002
Trainer help(4)Freddy boy
Jan 16, 2002
How to prepare for a beginner Sea Otter XC Race(10)Luis
Jan 16, 2002
How does fork length affect ride(4)manicoti
Jan 16, 2002
crashed this weekend, cracked rib?(4)SFMIke
Jan 15, 2002
form sprints(10)how?
Jan 14, 2002
New Website Up (I need feedback)(1)ManiacMatt
Jan 14, 2002
Knee pain from long rides.(4)kendog
Jan 14, 2002
Any glucosamine users out there?(8)mtnpat
Jan 14, 2002
spinning(1)buddy
Jan 13, 2002
Need advice (lots of it) on fast cornering(10)washout
Jan 13, 2002
Heart Rate Average When Racing(6)TBrady77
Jan 12, 2002
max HR(3)pg
Jan 12, 2002
Ephedra advice wanted(10)yokota_raven
Jan 12, 2002
Off season gym program(4)tconn
Jan 11, 2002
Tire pressure and tubeless wheels(2)Gizmo
Jan 11, 2002
feet falling asleep... high arhces??.... shoe recommendation(4)Mike R.
Jan 11, 2002
Time in the interval zone(7)The Old Man
Jan 11, 2002
observation/babbling(9)MAII
Jan 11, 2002
Should I move up to sport class this year?(11)SLW
Jan 11, 2002
Houston, TX - Riding/Racing Scene?(4)NeedySpeedy
Jan 10, 2002
back problems from riding?(9)diesel for life
Jan 10, 2002
Anyone do indoor rock climbing for cross training?(4)mojoman
Jan 10, 2002
Blood Donation(4)gf101
Jan 9, 2002
HR to RPM, Conversion(3)John
Jan 9, 2002
Anyone else using a FS bike with a trainer?(3)Markv
Jan 9, 2002
Anyone here swim as part of their training?(5)Steve-O
Jan 9, 2002
any hints on training techniques(2)JJ
Jan 8, 2002
Any ideas for after dinner hunger pangs...(11)Kham
Jan 8, 2002
29" Wheels for XC Racers?(5)Kleinadian
Jan 8, 2002
24 hours solo(9)runbarryrun
Jan 8, 2002
Best day for weights?(4)sbxcguy
Jan 8, 2002
Ready to Race(4)Martin
Jan 7, 2002
training for an epic(3)kendog
Jan 7, 2002
Sea Otter Short Track(8)OldGuy
Jan 6, 2002
Rollers=numbness! Why?...(7)Deadly Tedly
Jan 6, 2002
Calculating Max Heart Rate(3)LiteSpeed
Jan 5, 2002
pre-riding the Sea Otter Classic(6)laffeaux
Jan 4, 2002
Stationary Bikes(5)Mick
Jan 4, 2002
just wondering?(11)MAII
Jan 4, 2002
Birthday blues--> Motivation& Consistancy(8)mtber
Jan 3, 2002
Hey rpironclad and others (ME question)-input appreciated(6)free-agent
Jan 3, 2002
Searching for a solid road workout to follow.(6)brains
Jan 2, 2002
Heart Rate Monitor(3)crazymtbr
Jan 2, 2002
Anyone know why Prolyte sports drink changes color?(3)phil
Jan 1, 2002
looking for a coach in colorado springs(1)merlin
Jan 1, 2002
Running Vs. Riding(8)Bob
Jan 1, 2002
Spinning classes for training?(6)KMan
Dec 31, 2001
Lifting burns calories longer than aerobic exercise?(4)John
Dec 31, 2001
Squats are a little like salt ,(1)smokinjoe
Dec 30, 2001
Bunnyhop Videos?(2)unregistered user
Dec 29, 2001
Aust. MTB Championships @ Snowy Mts(1)Any details and insights?
Dec 29, 2001
Intervals(6)cyclejim
Dec 29, 2001
To ME or not to ME? That is the question(2)legs
Dec 29, 2001
Trainer with Disc or knobbies?(2)mb
Dec 28, 2001
Cause of lower back pain?(5)spaceman Spiff
Dec 28, 2001
Trainer: Fluid or magnetic?(2)DoctorJD
Dec 28, 2001
Anyone going to SEA OTTER(19)mudgutts
Dec 27, 2001
Mountain bike on rollers?(3)Will
Dec 27, 2001
Friels weight suggestions(7)legs
Dec 27, 2001
TrainingBible.com question(1)ctxcrossx
Dec 26, 2001
breath from your stomach to get more oxygen intake(1)Kramer
Dec 25, 2001
Measuring Resting Heart Rate(6)ctxcrossx
Dec 25, 2001
What features to look for in a Heart Rate monitor???(6)snappy033
Dec 24, 2001
What roller drum diameter works best?(3)Pete C.
Dec 23, 2001
Should I add running to my training program?(4)jfk0240
Dec 22, 2001
Well...(18)Geof
Dec 20, 2001
More on squats(10)Patchito
Dec 20, 2001
Try real HARD to take this one seriously.(7)numby joe
Dec 20, 2001
Any orthapedics please help(3)Perch
Dec 19, 2001
Not Riding - Getting Fat & Lazy(7)GiantRider
Dec 18, 2001
Racing Supplements(8)Dman
Dec 18, 2001
squats and back pain(25)rp
Dec 18, 2001
Regularity. (I'm serious)...(3)D.F.L.
Dec 18, 2001
Training Bible Question(2)LDF
Dec 17, 2001
Current thinking on duration of low HR arobic base training?(8)DR Dave
Dec 17, 2001
Day after squats R hip kills me.(6)sj
Dec 17, 2001
24 hour race/triathlon/marathon/weightlifting. LONG.(3)Wing
Dec 16, 2001
Does 90min on trainer = 120+ on the road???(9)Stuck indoors
Dec 16, 2001
1up Bicycle Trainers(5)mavicman
Dec 15, 2001
BMX to help w/XC(4)Racer_9001
Dec 14, 2001
Regulars..whats up?(7)smokinjoe
Dec 14, 2001
Anerobic Threshold ?(2)Steve A
Dec 14, 2001
Aero bars, how do they taste?????(4)fatboy
Dec 13, 2001
Budget HRM for serious training(7)Kleinadian
Dec 12, 2001
Ribose supplements. What brands???(4)CODMAN
Dec 12, 2001
How does running help your bike skills?(7)bob
Dec 11, 2001
Piriformis Muscle ?(5)Sammy
Dec 10, 2001
Commuters...you and traffic speed(5)John
Dec 10, 2001
rehab and things to pass the time(5)Dobish
Dec 10, 2001
Coming Back From Knee Reconstruction(3)Max
Dec 10, 2001
Salty sweat!(7)DM9
Dec 8, 2001
What to do?(3)flbiker
Dec 7, 2001
VO2 max question(6)crazymtbr
Dec 7, 2001
Shreading tires on a trainer...(5)TechniKal
Dec 7, 2001
Whats happening?(7)DM9
Dec 6, 2001
here is a new trainer you should look at if your looking....(1)KMan
Dec 6, 2001
Boarder Cross Virgin(1)X-Vert
Dec 5, 2001
Rollers or Trainers ???(4)Gerry
Dec 5, 2001
is it possible to race with only weekend training?(5)pg
Dec 5, 2001
Strange pain, maybe pulled muscle ?(9)Sammy
Dec 4, 2001
What is the training routine for me?(2)smith
Dec 4, 2001
lactate threshold(7)RP
Dec 4, 2001
Better late than never XC racing advise please(17)Trytostart
Dec 4, 2001
cleat release(5)howard
Dec 4, 2001
Training for XC races(7)Jiboo
Dec 2, 2001
What to eat during 24 hour race...(7)Xmeister
Dec 2, 2001
ITB problems?(3)man on the moon
Dec 2, 2001
Why I ride(5)General Coonskins
Nov 30, 2001
Need Quick training tips(5)obo
Nov 28, 2001
Where can I get MTB videos to watch while spinning?(2)FritzMan
Nov 28, 2001
What do I do in the off season?(5)Daryl
Nov 27, 2001
Smoothie Drinks - OT?(2)jasonmb
Nov 27, 2001
Training for shorter distance races(4)KeithRX
Nov 27, 2001
Winter Training(1)SX
Nov 27, 2001
numness for the beginner(3)baturjan
Nov 26, 2001
lifting advice?(14)Huffer
Nov 26, 2001
cytomax feedback(11)scottslaw
Nov 25, 2001
Specialized Speedzone wireless compatibility?(2)Edoc
Nov 24, 2001
Help! How do I bunnyhop?(8)bigbon
Nov 21, 2001
Help! How do I bunnyhop?(1)bigbon
Nov 21, 2001
Newbie in training(2)Firemedic58C
Nov 21, 2001
Broke arm riding - Lost confidence?(6)bikeguy
Nov 20, 2001
any good quick chest cold remedies?(3)mtbredding
Nov 20, 2001
1UP Trainer(3)magnum_99
Nov 19, 2001
Quick Question: Why did Cadel Evans change(6)to Pro. Road Racing? 'bye MTB!
Nov 19, 2001
Riding tips please(2)Flowrider
Nov 18, 2001
Which trainer?(3)Randy
Nov 18, 2001
Any tips for a 41 year old?(10)Odi Tsagaris
Nov 18, 2001
planning rest weeks...(2)wtm
Nov 17, 2001
Good Fat & Bad Fat....(5)John
Nov 16, 2001
Hola Rich(2)free-agent
Nov 16, 2001
i need some ideas for a table top for drops(1)uh huh
Nov 15, 2001
Paging General Coonskins(3)Slog
Nov 15, 2001
energy gel alternatives(7)Dirt Monkey
Nov 15, 2001
computer training software(3)db
Nov 14, 2001
Trying to lose some LB's!(8)Big Guy
Nov 13, 2001
Embarrassing switchback help needed.....(6)mojoman
Nov 13, 2001
Joint Imbalance?(10)Adel
Nov 12, 2001
Cyclops Fluid Trainer(5)jbratteson
Nov 12, 2001
Hi Rich.(2).Me
Nov 12, 2001
Whats a good ANTIBACT chamois cream.nm(7)sj
Nov 11, 2001
Anyone ever deal w/ Bikyle? nm(1)tantalus
Nov 9, 2001
Hey RP, look below.(1)sj
Nov 9, 2001
training for a "just for fun" 24 hour race(3)OD2BMike
Nov 8, 2001
Why the hell does riding on the arch of my foot feel comfort(4)MrrrG
Nov 8, 2001
Hard Work paying off?(3)General Coonskins
Nov 8, 2001
hillclimbs? With higher cadence or stronger leg strength???(9)anyone else?
Nov 8, 2001
Post-race season blues(8)anyone else?
Nov 8, 2001
How do you keep your feet warm?(12)Psychler
Nov 8, 2001
Lower Back Pain(5)Dragon
Nov 7, 2001
Anyone use a MP3 player while mtbing?(2)sj
Nov 7, 2001
karte trainin(1)caram
Nov 6, 2001
anybody doing cyclocross?(1)rpironcladracer
Nov 6, 2001
Creatine....good? bad?(6)Psychler
Nov 6, 2001
Safe Commute Route's: Richmond, Ca to Oakland, Ca.(2)Wannabe
Nov 6, 2001
Trainer Workouts(2)Bluenose
Nov 6, 2001
Mag vs. Fluid Trainers(1)Bob
Nov 5, 2001
Trainers -- Noise Level(11)Buff
Nov 5, 2001
Good alternative way to find LT?(5)scotts
Nov 4, 2001
song lyrics- "Wantin to Ride"(3)rpironcladracer
Nov 3, 2001
Mtn Biker's Cookbook - Good?(1)Kleinadian
Nov 2, 2001
circuit training(2)rp
Nov 1, 2001
Seat/Bar Height???(3)Stone
Oct 31, 2001
grinding in knee(10)rando
Oct 31, 2001
Friel's wt training routine question(2)SteveK
Oct 31, 2001
What goes in a "training journal"(2)Matt
Oct 30, 2001
HEY rpironcladracer!!(8)free-agent
Oct 30, 2001
Where can I find OE SiS housings?....(3)sj
Oct 30, 2001
oh the hunger(5)sbxcguy
Oct 30, 2001
Aero bars, are they legal, and do they work?(4)FritzMan
Oct 29, 2001
training(4)what´s wrong!!
Oct 28, 2001
Switchblade helmet owners experience(4)MAybe I switch
Oct 28, 2001
"Moab or Sedona..."(1)Weber
Oct 28, 2001
Leg's like C' ment....(2)Wannabe
Oct 27, 2001
Leg's like C' ment....(1)Wannabe
Oct 27, 2001
Weird knee pain after striking the crown.(4)SJ
Oct 27, 2001
school is getting in the way(7)bike_rider81
Oct 25, 2001
Recipe for Overtraining?(4)BigJim
Oct 25, 2001
Indoor training help required(2)Rockin Johny
Oct 25, 2001
Great Epic adventure(4)General Coonskins
Oct 25, 2001
XC race trails(5)ginobr
Oct 24, 2001
Seat/Crank position(3)VetteRacer
Oct 24, 2001
training for 24hrs solo(9)sgjansen
Oct 22, 2001
help me set up dual slalom course(3)rpironcladracer
Oct 22, 2001
Beginner needing training tips(3)KP
Oct 21, 2001
Downhill portions(5)BC
Oct 21, 2001
Thermo Tabs(4)johnC
Oct 19, 2001
How can I increase my lung capacity?(11)Old Guy
Oct 18, 2001
Under the kneecap pain and discomfort, no swelling(9)What's up with it?
Oct 18, 2001
To: WTM(1)SJ
Oct 18, 2001
Climb like a monkey!!!!(2)RetroG
Oct 18, 2001
Jumping and tricks(2)Colar Boner
Oct 17, 2001
Winter cardio training for DH(4)DHRacer
Oct 17, 2001
Guerilla Cardio! Get ripped FAST!(6)Ripped
Oct 17, 2001
Off Season Weight Training(8)healthcrazy
Oct 17, 2001
gt,schwinn, and the major players in the future(2)zach
Oct 16, 2001
Energy Bar recipe(6)General Coonskins
Oct 16, 2001
Leg cramps - how to avoid them?(6)bod
Oct 15, 2001
cheap road frame(1)speed
Oct 15, 2001
29" MTB hype- can I use a hybrid?(2)rpironcladracer
Oct 15, 2001
winter training(5)rp
Oct 15, 2001
Jumping question(5)Kristan
Oct 14, 2001
Need advice on pulling a manual...(2)dood love
Oct 12, 2001
Anybody use these lights. Sigma Sports.....(1)RED5
Oct 11, 2001
I've got a Hernia (4-5th disc), any training techniques?(5)rg
Oct 11, 2001
Using MTB on trainer?(5)OneTrip
Oct 10, 2001
Next year's enduros?(7)tele mark
Oct 10, 2001
off season has begun(6)Kleinadian
Oct 9, 2001
Moving up to Sport...(3)TechniKal
Oct 9, 2001
calling: Sj, rich, experienced trainers...(10)wtm
Oct 8, 2001
tubelss tire choices?(7)rpironcladracer
Oct 8, 2001
24 hour race advice(2)Robertani
Oct 7, 2001
My stomach is cramping up on my rides.(2)cork
Oct 7, 2001
Rear Wheel Hopping - how long did it take you to learn(3)Mtnflier
Oct 5, 2001
Proper Stem Length + Bike Position(4)racerboi
Oct 5, 2001
Spinning in Winter(2)Gear Chimp
Oct 5, 2001
confused aspiring racer(11)gerg
Oct 5, 2001
stupid newbie tire size question(7)mistafong
Oct 4, 2001
Thudbuster vs. Rockshox suspension seatpost???(6)Hank
Oct 4, 2001
Knee Surgery and Psyco factors(5)P-burg
Oct 4, 2001
Wheelie Drops(2)Skeetz
Oct 4, 2001
how to loss the weight(12)radracer
Oct 3, 2001
Anyone paying for the training..(1)free-agent
Oct 3, 2001
Can't find good position on bike!(3)crooked biker
Oct 3, 2001
winter training with indoor rower(2)gerg
Oct 3, 2001
Come on now, how was the Vermont 50 miler!!!(3)dcepp
Oct 2, 2001
interval training help!(5)want2Bfaster
Oct 1, 2001
Winter training?(6)ZAP
Oct 1, 2001
Riding lens color for Dragon Optical Rake(3)bonker
Oct 1, 2001
Recovery bars, gels, drinks...(3)zigzag
Oct 1, 2001
POLL: Yearly Plan-How many hours??(13)free-agent
Sep 30, 2001
Cornering Techniques - what's yours(9)Mtnflier
Sep 29, 2001
Racing every Week! How to train?(2)racer
Sep 29, 2001
forced to call it quits, for now.(13)smokinjoe
Sep 29, 2001
Trainers(5)cyablo
Sep 28, 2001
Clipless(1)crich
Sep 28, 2001
Race prep question..(4)Rich
Sep 27, 2001
>3ft Drop Ins - Any Advice(5)Suller
Sep 26, 2001
Layback seat posts - how do you know?(4)PT
Sep 26, 2001
seat(2)jarrod b
Sep 25, 2001
tips for riding with flat pedals..........(7)eddy52
Sep 25, 2001
Training for hills - Long slow or short sharp(2)Python Friend
Sep 25, 2001
How different are each of Friel's bibles?(3)Bucksnort
Sep 25, 2001
Newnham 90km enduro report(6)Joey xc uk
Sep 25, 2001
?for EFTA racers(3)dan
Sep 24, 2001
A memorable race(3)Swiss Cheese
Sep 24, 2001
Creatine for recovery?(6)Robertani
Sep 23, 2001
sport racers(10)dertybikR
Sep 23, 2001
Pinging noise with disc brakes, is this normal(2)Kramer
Sep 22, 2001
Racers- is tubeless REALLY faster?(8)rpironcladracer
Sep 21, 2001
Feeling pain just above the knee, with clipless pedals !!(6)Kramer
Sep 20, 2001
Should I work out my legs???(4)RC
Sep 19, 2001
Loose feeling in fingers after long ride(3)Mick
Sep 18, 2001
Single speeds(2)Biker with Boobies
Sep 18, 2001
Plz help! The back of my left knee hurts sooo bad.(5)phunk
Sep 18, 2001
tips on cornering fast?(4)rbx
Sep 18, 2001
Limited Training Time suggestions(3)WheelSuker
Sep 17, 2001
Headaches(3)Loki
Sep 16, 2001
Ruts, roots, rocks & narrow single tracks(3)jeffreak77
Sep 16, 2001
Nad smacking bunny hops - what to do?(3)seb
Sep 15, 2001
Looking for affordable trainer for race warm-up...(4)K-Zero
Sep 14, 2001
Front Wheelie tips?(5)Sofa King Wee Todd Id
Sep 13, 2001
Question on electrolytes(7)Sam I am
Sep 13, 2001
Loss of fitness(5)Drew
Sep 13, 2001
training software or websites(1)Steve-O
Sep 13, 2001
Layoff time between seasons?(7)Glenn
Sep 10, 2001
Pain in upper calve inner right, what cause it?(2)Nt
Sep 10, 2001
Staying fit after bad accident(6)Hack
Sep 9, 2001
Race Recovery(5)peter b
Sep 7, 2001
Sore Qauds??(5)evs
Sep 7, 2001
What kind of tires for a trainer??(5)Johnny
Sep 6, 2001
90km enduro - tips needed please(4)Joey xc uk
Sep 6, 2001
heart rate question(7)jkalla
Sep 6, 2001
Platform size of shimano 515 pedals(2)Greg
Sep 5, 2001
Riding partner(s) in AZ?(1)joegiannotti
Sep 5, 2001
15% off 1st order Hammergel/E-Caps(2)Lynn
Sep 5, 2001
Heart Rate Monitors(4)GaryM
Sep 5, 2001
Commuter "Season"(5)John
Sep 4, 2001
POLAR S710 Monitor support sucks(4)Eric B
Sep 4, 2001
how long per week on turbo trainer?(4)joey xc uk
Sep 3, 2001
Intervals Training(7)YM
Sep 3, 2001
Any ideas on Cramps while racing(5)MikeeR
Sep 2, 2001
Countersteering.(3)Mike T.®
Sep 1, 2001
winter training schedule(2)Heikki
Sep 1, 2001
Serious advice needed on 'front end handling...'(6)Miker
Aug 31, 2001
Training Zones, Intensity, Etc(4)Jim
Aug 30, 2001
Training advice(6)Jude
Aug 30, 2001
Does anyone have problem with uh-um scrotal chaffing!!(3)chaffed
Aug 30, 2001
Doing my fist Short Track(2)John
Aug 30, 2001
Anyone use GU in races?(4)Sean
Aug 30, 2001
Training Critique(8)TechniKal
Aug 30, 2001
Ineed hills!!(8)dan
Aug 29, 2001
Can Allergies cause Fatigue?(4)Spectre
Aug 29, 2001
BIGFOOT XC & DH Race, Humboldt CA, Sep. 22-23(1)BIGFOOT
Aug 29, 2001
Lactate Threshold(7)Bob
Aug 29, 2001
Mountain Bikers Go Home(4)Eric
Aug 29, 2001
Bunny hopping/ J-hopping(4)Dragon
Aug 28, 2001
a ship's smoke upon the horizon(8)smokinjoe
Aug 28, 2001
Welcome to the New Riding & Training Discussion Forums!(1)gregg
Aug 28, 2001